Healthy Starts Here

Nourish the Body | Enrich the Mind | Uplift the Soul​

HHP, LMT, Owner & Director

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I believe in moving with intuition rather than tradition.

I come from a diverse background of movement modalities with a goal of incorporating several styles of movement and therapies for the perfect prescription for each individual. I train under the law that everyBODY is different and requires different styles of movement and Physio Therapies to get the most out of their program to have a happy, healthy and pain free life.

Each individuals personalized plan is different based on their goals and objectives.

I am passionate and skilled in postural assessment and improving the quality of ones life through a combination of manual therapy modalities  & movement including Pilates, Melt, and others. Treating  postural disorders using various modalities is the recipe for success.

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